Citrulline Malate is a compound that boosts nitric oxide production, leading to improved endurance, muscle force, and power, while also delaying muscle fatigue. It's comprised of a 2:1 ratio of L-Citrulline and Malate and offers multiple benefits suc
You should consume clean carbs within fifteen to thirty minutes before your exercise if your stomach tolerates it well. Alternatively, if you experience stomach discomfort, try consuming them about an hour before your workout. For workouts exceeding
Our POST workout recovery protein and plant protein are BOTH derived and made with plant-based sources, however, the intention and purpose of each is slightly different. POST, is made with plant protein, in addition to carbohydrates and added superfo
Whey protein concentrate and whey protein isolate are both derived from the same milk concentration. However, the main difference between whey protein concentrate vs whey isolate, is that whey isolate has been put through a micro-filtration process t
A single glass of milk contains around 80% casein and 20% whey. If you were to let milk coagulate, casein would be the curd, while whey would be the liquid. This should give you an idea of the differences between how whey and casein are absorbed, whi
BCAAs or Branched Chain Amino Acids are the building blocks of protein and contain a branched molecular structure. BCAAs are comprised of three essential amino acids, Leucine, Isoleucine, and Valine. Of the 20 total amino acids, 9 of them are essenti
First introduced in 1993, Creatine Monohydrate (CrM) has proven to be one of the most widely studied and effective sports supplements shown to enhance exercise performance, promote muscle strength, and increase lean muscle mass.1 Studies have consist
Beta-alanine is a naturally occurring or non-essential amino-acid, specifically classified as a beta-amino acid. It’s produced naturally in the liver and can be obtained through dietary sources such as chicken, meat, and fish. Beta-alanine facilitate
L-glutamine is what’s known as a conditionally essential amino acid. Conditional meaning that in certain conditions, it becomes essential to supplement or obtain from dietary sources. Your body naturally produces glutamine, yet in times of severe phy
Traditionally, the expectation is that pre workout supplements are used and made to give you more energy before you hit the gym. It’s that little extra push, to help you lift heavier and increase the workout volume and provide more motivation to get
Branched Chain Amino Acids are the building blocks of protein. These building blocks refer to the three essential amino acids Leucine, Isoleucine, and Valine. The human body cannot manufacture essential amino acids, therefore, they must be obtained f
Intra-workout supplements are specific sports performance nutrition products made to help power your training while you work out. Intra-workout supplements can come in a wide variety of different forms, either with essential amino acids (EAA), branch
Krill Oil is derived from tiny shrimp-like crustaceans that reside at the bottom of the oceanic food chain in the Antarctic Ocean. Krill feed off of phytoplankton and zooplankton, which are incredibly abundant in micronutrients. Because Krill live on
Coenzyme Q10 (CoQ10) is a ubiquitous compound found in pretty much every organism ranging from bacteria all the way to mammals (that’s you!). It’s a vitamin-like nutrient that plays a critical role in making the most basic form of energy in the body,
Beta-alanine is a non-essential beta amino-acid. Together with the help of L-histidine, Beta-alanine facilitates the synthesis of muscle carnosine concentration which acts as a lactic acid buffer and delays the onset of muscle fatigue, loss of power,
Our unflavored Kre-Alkalyn contains just 1 ingredient and is completely unflavored, without any artificial or natural sweeteners or flavors. If you have more questions, we are here to assist you.
We recommend the scoop or serving size available on the supplement facts panel on all product pages and bottles. If you have specific questions about how much and of what product to take for your specific body, aesthetic, performance, or goals, pleas
It is common for your body to require time to adjust to a new supplement. If you experience any discomfort, consider starting with a smaller dose and gradually increasing it. For products like THERM, results may become more apparent over the course o