How should I take the DHEA supplement?Updated 2 months ago
The DHEA supplement is recommended to be taken as one capsule daily, preferably with food. It is suggested to follow the dosage instructions on the label or consult a healthcare professional for personalized guidance. Each capsule contains 100mg of DHEA, suitable for healthy adults over the age of 18. For those who are pregnant, nursing, or on medication, consulting a healthcare provider is advised.
For additional support, you might consider integrating the Vitality Pack and Vitamin D3 into your routine for comprehensive wellness benefits.