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What are the differences between krill oil and fish oilUpdated 9 months ago

What Is Krill Oil?

Krill Oil is derived from tiny shrimp-like crustaceans that reside at the bottom of the oceanic food chain in the Antarctic Ocean. Krill feed off of phytoplankton and zooplankton, which are incredibly abundant in micronutrients. Because Krill live on such a nutrient-rich and sustainable diet, they are an incredible source of Omega-3's and antioxidants. 

What Is Fish Oil?

Fish oil is a general health supplement that is created from cold-water oily fish such as salmon, herring, mackerel, anchovies, and sardines. Fish oil is rich in the Omega-3 fatty acids, DHA and EPA, which can also be found in foods such as flax and walnuts. Through several clinical studies, fish oil has been proven to help cardiovascular function, immune system health, brain health, and inflammation.

However, despite the impressive clinical evidence that supports the amazing health benefits associated with fish oil, there are a few key differences in the battle of Krill Oil Vs. Fish Oil.

For more detailed information visit https://swolverine.com/blogs/blog/krill-oil-vs-fish-oil-5-reasons-why-krill-oil-is-better-than-fish-oil

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