What's the difference between whey protein and whey isolateUpdated 9 months ago
Whey Protein Isolate Vs Concentrate
Whey protein concentrate and whey protein isolate are both derived from the same milk concentration. However, the main difference between whey protein concentrate vs whey isolate, is that whey isolate has been put through a micro-filtration process to help remove the lactose, to derive a more highly purified and refined form of protein. From deriving this highly purified form of protein. Both forms of whey are known as complete proteins, and contain all 9 essential amino acids, to help build and rebuild lean muscle mass while optimizing post-workout muscle recovery. Since these amino acids are essential, they must be obtained through diet or through supplementation.
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